science + mindset + creativity
YOUR BODY IS YOUR INSTRUMENT.
Let's train like it!
I’ve been coaching clients for 10 years. And I’ve been a singer, actor, dancer, & musician my whole life.
As a coach, I teach strength training, movement, nutrition + mindset foundations to teach you the craft of fitness for YOUR unique body & needs.
But I also use tools from "The Artist’s Way", Meisner technique, musical theatre dance styles, vocal technique, and many other artistic methods to help you work through your fitness kinks in a language you can understand and get excited about, because it’s what excites ME!
Together we learn the foundations, & technique of:
✨ strength training
✨ mobility work
✨ nutrition
✨ mindset + habits
Then we look at what’s coming up for you in your unique experience within a supportive, creative, and powerful community of other creatively fit humans who just get it.
And THAT is the one-of-a-kind experience of:
The Creative Fitness Collective
Welcome to
Fitness coaching that supports your creative growth!
Benefits of Group Coaching
✨ Customized Strength Training program to meet your unique, creative needs (you can do ANYWHERE)
✨ Nutrition education & coaching
✨ Weekly group coaching calls
✨ Unlimited community support
✨ LIVE monthly group workshops (via zoom!)
✨ A community of like-minded creatives who get it
✨ Library of technique tutorials, Hundreds of exercise demos, recipe guide, & many other resources created custom for CFC
✨ Workout, nutrition, & mindset coaching from the creative perspective